When doing a workout video
| instructor: | now get in this position and just stack your abs... |
| me: | wtf does that mean |
| instructor: | now stretch and melt your heart to your thigh... |
| me: | wtf does that mean |
| instructor: | just do this movement but don't strain your neck |
| me: | how am I supposed to do that |
| instructor: | do this movement but you shouldn't feel this part of your body stretching |
| me: | how does that work |
| instructor: | now do a triple backflip and land on the moon in a full split while doing a reverse crunch and a burpee at the same time |
Notes
3246
Posted
6 months ago
this whole gluten free thing is going really good, but im fucking starving .____.
im fine all day with tons of water, my protein shake in the morning, a small lunch and dinner. after the gym though…or just before i go to bed. my stomach is like screaming at me.
i seriously just want to go raid all the food in my house and eat everything bad but i know ill get really sick.
Posted
8 months ago
day two no gluten.
holy fuck my dad was making a sandwich and the smell of the sourdough bread.
my mouth…..
it just waters….
Posted
8 months ago
Fabulous Flat Abs printable!!!
Do this workout to get that nice Victoria Secret Model midsection!
If you’re not sure what some of the moves are, you can click here to watch the workout and do it with me :)
<3 Cassey
Please pin and reblog if you likey :)
Notes
4386
Posted
9 months ago
